Anya Long, of Divine Yoga Touch has been teaching Yoga in the McKinney, Texas area for 9 months. Infusing her blend of Hatha Yoga, Ashtanga Vinyasa Yoga, and Pranayama into a one hour session will leave one feeling rejuvenated and exercised in mind and body. Even if you don't live in the North Texas area where you can attend one of her classes at LA Fitness, Express Fitness, or at First United Methodist Church of McKinney, many like her are doing their work daily to help increase the health and well
being of others through the various poses and breathing exercises that anyone can benefit from. No matter ones fitness level, yoga can be tailored to help in your personal wellness goals.

By Mark Long.